Sarah, Iyengar Yoga instructor

Sarah, Iyengar Yoga instructor

Iyengar Yoga

Her classes are on Saturdays from 10.30am to 12pm. Popular class, booking essential

Come and try an Iyengar Yoga class! Iyengar Yoga is based on classical Indian Yoga and pays much attention to alignment and precision within the pose.

Bringing Iyengar Yoga to us after 3 years of hard training.

She will be offering small classes, to make sure you get the attention and support you need to progress.

“Yoga is a discipline that removes all dualities and divisions. It integrates body with breath, breath with mind, mind with intelligence… Yoga makes one penetrate from the outer skin towards the core of being…”  BKS Iyengar

Register your interest with us or Sarah directly.

For more information you can contact Sarah directly on 07435 816 953.

£40 for 5 classes of 90 minutes