A fantastic new Kids yoga club.
Mini Yogis ( 2 to 6 years old) on Wednesdays 4 to 5 pm
Mega Yogis (7 + years old) on Thursdays at the same time.
Light refreshments served after each club.
The club is one hour with Jo Padimini Badger, one of Banbury’s finest who will be taking the class through the fun and funky side of yoga.
You can join your little yogi. £5 per person.
Her classes are on Saturdays from 10.30am to 12pm. Popular class, booking essential
Come and try an Iyengar Yoga class! Iyengar Yoga is based on classical Indian Yoga and pays much attention to allignmemt and precision within the pose.
Bringing Iyengar Yoga to us after 3 years of hard training.
She will be offering small classes, to make sure you get the attention and support you need to progress.
“Yoga is a discipline that removes all dualities and divisions. It integrates body with breath, breath with mind, mind with intelligence… Yoga makes one penetrate from the outer skin towards the core of being…” BKS Iyengar
Register your interest with us or Sarah directly.
For more information you can contact Sarah directly on 07435 816 953.
£40 for 5 classes of 90 minutes
Her classes are on Thursday evening from 8pm to 9pm.
***N E W C L A S S*** I am pleased to announce that I will be running a BEGINNERS ASHTANGA class, starting this Thursday at 8pm at R3balance Fitness on Calthorpe Street in Banbury.
We will be working on the foundation principles of the Primary Series in a small group giving students the time and space to get to grips with the practice. This class would be ideal for anyone new to yoga, or more experienced practitioners looking to clean up their practice and learn some of the fascinating history and philosophy.
Drop in classes will be £8 for 1 hour, 4 class passes will be available; early bird pre-paid passes are £26 (£6.50/class) or purchased in class they will be £30 (£7.50/class). I look forward to hearing from you if you are interested. 🙏🏼 xx